Today we started slow. The mindset of the day was “Sensitivity and slow down”. With this, we moved with our local Italian guide “Jerry”, a man with a life with the local nature and geology, slowly down the valley, learning about rock formations, mushrooms and caterpillars, into the canyon, were we swam in the most exquisite clear river.
The trip back up was intense, and many found out they can do more then they expected physically and some where “testet. “
Here in the evening the air is filled with wellbeing, gratitude and a physically tired YTOP group.
But there is still time for sharing a open mind passion, a warm conversation and some table tennis.