Physical tiredness ruled the morning. Yesterdays climb was still in some minds and bodies. Today’s morning program was about getting outside the box, the point that we can do more than we think was made through exercises, stories, and questions
In the afternoon we moved into a roller coaster process, trying out 5 ways of process. Meditation, writing, physical exercise, art and “talking it out” were the ways.
In the evening the Israeli shared with us “Shabbat Shalom”, and gifted us with a great dinner, followed by dance and Open Mind Sessions.
What a day!